Biomechanical Validation about Dumbbell Curl Exercise Effects of Virtual Environment
TL;DR: Korean Journal of Sport Biomechanics 2020; 30(1): 111-119 http://dx.doi.org/10.5103/KJSB.2020.1.111 http://e-kjsb.org eISSN 2093-9752 ORIGINAL
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Abstract: 현대사회에서 많은 사람들이 외모와 건강을 위해 규칙적인 운동을 하려고 한다. 하지만 비, 황사, 미세먼지와 같은 외부요 인으로 실외에서 운동할 수 없는 상황이 종종 발생한다. 그래 서 많은 사람들이 비용을 지불하여 헬스장을 방문하지만 헬스 장에서의 운동은 같은 장소에서 같은 행위를 반복하는 것이기 때문에 상당수의 사람들이 지루함을 느낀다. 사람들은 이러한 지루함을 달래기 위해 운동을 하면서 음악을 감상하거나 TV 프로그램을 시청하지만, 이러한 매체들은 운동하는 사람과의 Korean Journal of Sport Biomechanics 2020; 30(1): 111-119 http://dx.doi.org/10.5103/KJSB.2020.30.1.111 http://e-kjsb.org eISSN 2093-9752 ORIGINAL
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