TL;DR: A model for choking on coordination and skill tasks is proposed, holding that the pressure increases the conscious attention to the performer's own process of performance and that this increased conscious attention disrupts the automatic or overlearned nature of the execution.
Abstract: Choking under pressure is defined as performance decrements under circumstances that increase the importance of good or improved performance. A model for choking on coordination and skill tasks is proposed, holding that the pressure increases the conscious attention to the performer's own process of performance and that this increased conscious attention disrupts the automatic or overlearned nature of the execution. Six experiments provided data consistent with this model. Three studies showed that increased attention to one's own process of performance resulted in performance decrements. Three other studies showed similar decrements produced by situational manipulations of pressure (i.e., implicit competition, a cash incentive, and audience-induced pressure). Individuals low in dispositional self-consciousness were shown to be more susceptible to choking under pressure than those high in it.
TL;DR: Findings support explicit monitoring theories of choking and the popular but infrequently tested belief that attending to proceduralized skills hurts performance.
Abstract: Experiments 1-2 examined generic knowledge and episodic memories of putting in novice and expert golfers. Impoverished episodic recollection of specific putts among experts indicated that skilled putting is encoded in a procedural form that supports performance without the need for step-by-step attentional control. According to explicit monitoring theories of choking, such proceduralization makes putting vulnerable to decrements under pressure. Experiments 3-4 examined choking and the ability of training conditions to ameliorate it in putting and a nonproceduralized alphabet arithmetic skill analogous to mental arithmetic. Choking occurred in putting but not alphabet arithmetic. In putting, choking was unchanged by dual-task training but eliminated by self-consciousness training. These findings support explicit monitoring theories of choking and the popular but infrequently tested belief that attending to proceduralized skills hurts performance.
TL;DR: Paradoxical performance effects (choking under pressure) are defined as the occurrence of inferior performance despite striving and incentives for superior performance as discussed by the authors, and the theories that may explain them are reviewed.
Abstract: Paradoxical performance effects (‘choking under pressure’) are defined as the occurrence of inferior performance despite striving and incentives for superior performance. Experimental demonstrations of these effects on tasks analogous to athletic performance and the theories that may explain them are reviewed. At present, attentional theories seem to offer the most complete explanation of the processes underlying paradoxical performance effects. In particular, choking may result from distraction or from the interference of self-focused attention with the execution of automatic responses. Experimental findings of paradoxical performance decrements are associated with four pressure variables: audience presence, competition, performance-contingent rewards and punishments, and ego relevance of the task. The mediating factors of task complexity, expectancies, and individual differences are discussed.
TL;DR: Findings support distraction theories of choking in math, which contrasts with considerable evidence for explicit monitoring theories of choked in sensorimotor skills, and suggests a skill taxonomy based on real-time control structures.
Abstract: In 3 experiments, the authors examined mathematical problem solving performance under pressure. In Experiment 1, pressure harmed performance on only unpracticed problems with heavy working memory demands. In Experiment 2, such high-demand problems were practiced until their answers were directly retrieved from memory. This eliminated choking under pressure. Experiment 3 dissociated practice on particular problems from practice on the solution algorithm by imposing a high-pressure test on problems practiced 1, 2, or 50 times each. Infrequently practiced high-demand problems were still performed poorly under pressure, whereas problems practiced 50 times each were not. These findings support distraction theories of choking in math, which contrasts with considerable evidence for explicit monitoring theories of choking in sensorimotor skills. This contrast suggests a skill taxonomy based on real-time control structures.
TL;DR: Results show that pressure caused choking when participants were not distracted and had not been adapted to self awareness and this effect was attenuated when cognitive load was increased or when self-awareness adaptation had occurred.
Abstract: When pressure to perform is increased, individuals commonly perform worse than if there were no pressure ("choking under pressure'). Two mechanisms have been proposed to account for this effect-distraction (cognitive load), wherein pressure distracts attention from the task, and self focus, wherein attention shifts inward interfering with performance. To distinguish between these two competing explanations, the current experiment manipulated pressure by offering performance-contingent rewards. For half the participants, cognitive load was increased by requiring participants to count backward from 100. Additionally, adaptation to self awareness was manipulated by videotaping half the participants during practice trials. Results show that pressure caused choking when participants were not distracted and had not been adapted to self awareness. This effect was attenuated when cognitive load was increased or when self-awareness adaptation had occurred. These results support self focus mediated misregulation as...