Get your Journal of Exercise Science and Fitness paper right the first time: a ready-made structure with the right abstract and citations, so editors see your science, not formatting slips.
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Authored by Sumalatha Gangadhar | Published on 17 August, 2026
Submitting to Journal of Exercise Science and Fitness goes smoothly when your draft already matches the journal's own rules. Editors screen new manuscripts against the Journal of Exercise Science and Fitness guide for authors before peer review, so formatting, structure, and required statements should be right on the first draft rather than repaired during upload. This template sets that structure up for you.
It is a manuscript shell aligned to Journal of Exercise Science and Fitness. It covers front matter, the abstract the journal expects, a body organized to the journal's article types, and a reference list in the journal's required style. Confirm current scope and article types on the Journal of Exercise Science and Fitness journal page before you draft.
Prepare the title, authors, affiliations, and ORCID iDs. Write the abstract to the journal's rule and word limit, organize the body to the article type, and apply the required reference style from the first citation. Complete every declaration (ethics, competing interests, funding, data availability) the Journal of Exercise Science and Fitness guide for authors lists, and cite figures and tables in order.
The common failure modes are formatting or reference style that does not match the guide for authors, missing required statements, and an incomplete portal checklist. Clear all three against the Journal of Exercise Science and Fitness guide for authors before you submit.
The shell mirrors what editorial staff check first: article-type fit, the abstract rules, required declarations, and the journal's reference style. For more detail see the author resources. When your draft is ready, upload it through Editorial Manager.
| Element | J Exercise Sci Fitness requirement |
|---|---|
| Abstract | Maximum 250 words for all article types. Systematic reviews and meta-analyses: STRUCTURED with mandatory subheadings 'Background/Objective', 'Methods', 'Results', 'Conclusion'. Full Length Articles/Research Papers: STRUCTURED with mandatory subheadings 'Background/Objective', 'Methods', 'Results', 'Conclusion'. Review articles (other than systematic reviews/meta-analyses): UNSTRUCTURED (no subheadings). Case Reports: UNSTRUCTURED (single paragraph, no subheadings). Short Communications: UNSTRUCTURED (no subheadings) |
| Main text | Review articles: max 3000 words, 50-80 references. Full length articles/Research papers: max 3000 words, 40-80 references. Case reports: max 1300 words, 10-30 references. Short communications: max 1000 words, 10-20 references |
| Declarations | Ethics approval/consent as applicable; competing interests; funding; data availability |
| Figures/tables | Publication-ready; cited in order |
| Supplemental | Upload separately when used |
| Keywords | Maximum of 6 keywords in alphabetical order. Should be taken from Index Medicus (Medical Subject Headings, MeSH) or composed by analogy on the same principle. Avoid general and plural terms and multiple concepts. Be sparing with abbreviations |
| References | AMA Manual of Style (10th Edition). Consecutive superscript arabic numerals in order of appearance in text. Reference list numbered in order of appearance, including: author surnames and initials (first 3 authors, then 'et al' if 4 or more), article title, abbreviated journal name, year, volume, and inclusive page numbers |
| Peer review | Double-blind/double-anonymized review. All contributions are typically sent to a minimum of two independent expert reviewers to assess the scientific quality of the paper. Identities of authors are concealed from reviewers and vice versa |
| Submission | www.editorialmanager.com/jesf/default.aspx |
Read the Journal of Exercise Science and Fitness guide for authors once before drafting and once before upload. Draft the abstract after results are stable. Set the reference style before adding citations. Keep a cover letter that states your contribution and fit to Journal of Exercise Science and Fitness in under a page.
Skim two or three recent J Exercise Sci Fitness papers to calibrate depth and figure style. Make the novelty clear in the first two pages. Deposit data and code when the policy on the Journal of Exercise Science and Fitness journal page requires it. Disclose any preprint or conference version with identifiers in the cover letter.
Do one focused pass against the Journal of Exercise Science and Fitness guide for authors: scope, length, reference style, required declarations, and figure quality. Then submit through Editorial Manager.