Journal Article10.1016/S0140-6736(11)60749-6
Minimum amount of physical activity for reduced mortality and extended life expectancy: a prospective cohort study
Chi Pang Wen,Chi Pang Wen,Jackson Pui Man Wai,Min Kuang Tsai,Min Kuang Tsai,Yi Chen Yang,Yi Chen Yang,Tongguang Cheng,Meng Chih Lee,Hui Ting Chan,Chwen Keng Tsao,Shan Pou Tsai,Xifeng Wu +12 more
TL;DR: Benefits of a range of volumes of physical activity in a Taiwanese population between 1996 and 2008 were applicable to all age groups and both sexes, and to those with cardiovascular disease risks.
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About: This article is published in The Lancet. The article was published on 01 Oct 2011. The article focuses on the topics: Cohort study & Population.
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Citations
The ‘weekend warrior’ physical activity pattern: how little is enough?
TL;DR: An analysis of nine cohort studies revealed that undertaking some moderate to vigorous physical activity but less than the guidelines was associated with 22% reduction in mortality risk in older adults, and a nearly optimal threshold for longevity occurred at three to five times the physical activity recommendation.
Exercise and life expectancy.
TL;DR: It is estimated that the life expectancy extension at age 30 years is 1·85 years for men and 0·96 years for women, and Wen and colleagues’ mortality hazard ratios for the low activity group compared with the inactive group are underestimated by 38% and 223% respectively.
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Leisure-Time Physical Activity and Cardiovascular Mortality in an Elderly Population in Northern Manhattan: A Prospective Cohort Study
Ying Kuen Cheung,Yeseon P. Moon,Erin R. Kulick,Ralph L. Sacco,Mitchell S.V. Elkind,Joshua Z. Willey +5 more
TL;DR: The performance of frequent and varied non-intense exercise in an elderly population such as the authors' is achievable and can reduce the risk of death.
Physical Activity Dimensions and Its Association with Risk of Diabetes in Middle and Older Aged Chinese People.
TL;DR: Lower risk of diabetes was associated with higher frequency, longer duration and longer volume of PA at higher intensity in middle-aged respondents and similar associations at lower intensity for the older adults.
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TL;DR: The extent to which food, nutrition, physical activity, and body composition modify the risk of cancer, and to specify which factors are most important, is explored.
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