Journal Article10.1016/J.CPR.2012.10.006
Mindfulness: top-down or bottom-up emotion regulation strategy?
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TL;DR: It is suggested that mindfulness training is associated with 'top-down' emotion regulation in short-term practitioners and with 'bottom-up' emotionregulation in long-term practice andLimitations of current evidence and suggestions for future research on this topic are discussed.
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About: This article is published in Clinical Psychology Review. The article was published on 01 Feb 2013. The article focuses on the topics: Mindfulness.
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