Book Chapter10.1016/B978-0-323-85049-0.00019-2
Mindfulness-based therapy
Brad Bowins
- 01 Jan 2021
- pp 163-174
About: The article was published on 01 Jan 2021. The article focuses on the topics: Mindfulness.
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References
Does mindfulness training improve cognitive abilities? A systematic review of neuropsychological findings
TL;DR: Preliminary evidence suggesting that MMPs could enhance cognitive functions is provided, but available evidence should be considered with caution and further high quality studies investigating more standardized mindfulness meditation programs are needed.
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Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation:
Nicholas T. Van Dam,Marieke K. van Vugt,David R. Vago,Laura Schmalzl,Clifford D. Saron,Andrew Olendzki,Ted Meissner,Sara W. Lazar,Catherine E. Kerr,Jolie Gorchov,Kieran C. R. Fox,Brent A. Field,Willoughby B. Britton,Julie A. Brefczynski-Lewis,David E. Meyer +14 more
TL;DR: The difficulties of defining mindfulness are discussed, the proper scope of research into mindfulness practices is delineated, and crucial methodological issues for interpreting results from investigations of mindfulness are explained.
Meditation, mindfulness and cognitive flexibility
Adam W. Moore,Peter Malinowski +1 more
TL;DR: The results suggest that attentional performance and cognitive flexibility are positively related to meditation practice and levels of mindfulness, and self-reported mindfulness was higher in meditators than non-meditators and correlations with all attention measures were of moderate to high strength.
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Enhancing cognitive and social-emotional development through a simple-to-administer mindfulness-based school program for elementary school children: a randomized controlled trial
Kimberly A. Schonert-Reichl,Eva Oberle,Molly Stewart Lawlor,David Abbott,Kimberly Thomson,Tim F. Oberlander,Adele Diamond +6 more
TL;DR: The results of this investigation suggest the promise of this SEL intervention and address a lacuna in the scientific literature-identifying strategies not only to ameliorate children's problems but also to cultivate their well-being and thriving.
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Differential engagement of anterior cingulate and adjacent medial frontal cortex in adept meditators and non-meditators
Britta K. Hölzel,Ulrich Ott,Hannes Hempel,Andrea Hackl,Katharina Wolf,Rudolf Stark,Dieter Vaitl +6 more
TL;DR: Differences in brain activation during meditation between meditators and non-meditators showed stronger activations in the rostral anterior cingulate cortex and the dorsal medial prefrontal cortex bilaterally, compared to controls.
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