Journal Article10.1152/PHYSIOLGENOMICS.00157.2007
Global and targeted gene expression and protein content in skeletal muscle of young men following short-term creatine monohydrate supplementation
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TL;DR: It is the first to report this large-scale gene expression in the skeletal muscle with short-term CrM supplementation, a response that suggests changes in cellular osmolarity.
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Abstract: Creatine monohydrate (CrM) supplementation has been shown to increase fat-free mass and muscle power output possibly via cell swelling. Little is known about the cellular response to CrM. We invest...
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TL;DR: The 2-Delta Delta C(T) method as mentioned in this paper was proposed to analyze the relative changes in gene expression from real-time quantitative PCR experiments, and it has been shown to be useful in the analysis of realtime, quantitative PCR data.
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Elevation of creatine in resting and exercised muscle of normal subjects by creatine supplementation
TL;DR: Competition with 5g of creatine monohydrate, four or six times a day for 2 or more days resulted in a significant increase in the total creatine content of the quadriceps femoris muscle measured in 17 subjects, and in some the increase was as much as 50%.
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Muscle creatine loading in men
TL;DR: A rapid way to "creatine load" human skeletal muscle is to ingest 20 g of creatine for 6 days, which can be maintained by ingestion of 2 g/day thereafter, and the ingestion of 3 g creatine/day is in the long term likely to be as effective at raising tissue levels as this higher dose.
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Neuroprotective effects of creatine in a transgenic animal model of amyotrophic lateral sclerosis
Péter Klivényi,Robert J. Ferrante,Robert J. Ferrante,Russell T. Matthews,Mikhail B. Bogdanov,Autumn M. Klein,Autumn M. Klein,Ole A. Andreassen,Gerald Mueller,Marike Wermer,Rima Kaddurah-Daouk,M F Beal,M F Beal +12 more
TL;DR: It was found that oral administration of creatine produced a dose-dependent improvement in motor performance and extended survival in G93A transgenic mice, and it protected mice from loss of both motor neurons and substantia nigra neurons at 120 days of age.
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Influence of oral creatine supplementation of muscle torque during repeated bouts- of maximal voluntary exercise in man
TL;DR: Investigation of the influence of oral creatine supplementation on skeletal muscle isokinetic torque and the accumulation of plasma ammonia and blood lactate during five bouts of maximal exercise found muscle peak torque production was greater and plasma ammonia accumulation was lower during and after exercise after creatine ingestion.
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