Open AccessBook
Changes in physical activity after using a pedometer
Hope Glazener
- 01 Jan 2002
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About: The article was published on 01 Jan 2002. and is currently open access. The article focuses on the topics: Pedometer.
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Citations
Partnering with libraries to promote walking among community-dwelling adults: a Kingston gets active pilot pedometer-lending project.
TL;DR: Preliminary evidence is provided that lending pedometers through local libraries is an effective, low-cost approach to enhance walking in community members.
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Effect of pedometer-based physical activity interventions: a meta-analysis.
TL;DR: Pedometers had a moderate positive effect on physical activity of approximately 2,000 steps per day compared with comparator and there were greater effects in females and the intervention strategy of 10,000 Steps/day as a goal.