About sleep's role in memory
Bjoern Rasch,Jan Born,Jan Born +2 more
TL;DR: This review aims to comprehensively cover the field of "sleep and memory" research by providing a historical perspective on concepts and a discussion of more recent key findings.
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Abstract: Over more than a century of research has established the fact that sleep benefits the retention of memory. In this review we aim to comprehensively cover the field of "sleep and memory" research by providing a historical perspective on concepts and a discussion of more recent key findings. Whereas initial theories posed a passive role for sleep enhancing memories by protecting them from interfering stimuli, current theories highlight an active role for sleep in which memories undergo a process of system consolidation during sleep. Whereas older research concentrated on the role of rapid-eye-movement (REM) sleep, recent work has revealed the importance of slow-wave sleep (SWS) for memory consolidation and also enlightened some of the underlying electrophysiological, neurochemical, and genetic mechanisms, as well as developmental aspects in these processes. Specifically, newer findings characterize sleep as a brain state optimizing memory consolidation, in opposition to the waking brain being optimized for encoding of memories. Consolidation originates from reactivation of recently encoded neuronal memory representations, which occur during SWS and transform respective representations for integration into long-term memory. Ensuing REM sleep may stabilize transformed memories. While elaborated with respect to hippocampus-dependent memories, the concept of an active redistribution of memory representations from networks serving as temporary store into long-term stores might hold also for non-hippocampus-dependent memory, and even for nonneuronal, i.e., immunological memories, giving rise to the idea that the offline consolidation of memory during sleep represents a principle of long-term memory formation established in quite different physiological systems.
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Citations
Contemporary Theories of Learning and Pedagogical Approaches for All Students to Achieve Success
Tianhong Shi,Eliza Blau +1 more
- 01 Jan 2020
Abstract: Learning plays a key role in the development of human society. Learning theories and pedagogical approaches from the past can inform teaching and learning today. However, as society becomes more technologically advanced, as science uncovers more about the human brain, and as educational institutions become more open to persons historically excluded from educational environments, there is a need to understand and apply contemporary theories of learning to meet these changes. This chapter seeks to summarize contemporary theories of learning and pedagogical approaches for all students to achieve success. Summarizing these theories will help educators see the unique approach each theory offers and understand how multiple learning theories and pedagogies can be applied to their learning environment to support student success.
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Consommation de méthylphénidate et de modafinil comme dopant intellectuel chez les étudiants
Édith Gouyon
- 11 Apr 2018
TL;DR: The methylphenidate and modafinil sont les deux psychotropes les plus utilises as discussed by the authors, a.k.a. dopage, phenomene which prend de l’ampleur et fait debat ces dernieres annees for les questions ethiques qu’il souleve.
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White matter hyperintensity and cognitive impairments in chronic insomniacs.
TL;DR: There are certain underlying correlations between WMHs and sleep architecture that could be involved in the impairment of cognitive function in CID, however, it remains unclear whetherWMHs are a pre-existing abnormality or a consequence of CID.
7
Sleep affects higher-level categorization of speech sounds, but not frequency encoding
Aurélie Chapelle,Marielle Savard,Reyan Restani,Pouya Ghaemmaghami,Noam Thillou,Khashayar Zardoui,Bharath Chandrasekaran,Emily B. J. Coffey +7 more
TL;DR: The authors investigated the role of sleep across both behavioural and physiological indices of auditory neuroplasticity and found that sleep plays a role in other aspects of experience-dependent neuro plasticity, such as spoken language processing.
Precise Slow Oscillation-Spindle Coupling Promotes Memory Consolidation in Younger and Older Adults
Beate E. Muehlroth,Myriam C. Sander,Yana Fandakova,Thomas H. Grandy,Björn Rasch,Yee Lee Shing,Markus Werkle-Bergner +6 more
TL;DR: It is demonstrated that the fine-tuned SO–SP coupling that is present in younger adults diffuses with advanced age and shifts both in time and frequency, and that brain integrity in source regions for the generation of SOs and SPs reinforces this beneficial SO-SP coupling in old age.
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