Steven N. Blair
University of South Carolina
892 Papers
6.9K Citations
Steven N. Blair is an academic researcher from University of South Carolina. The author has contributed to research in topics: Medicine & Physical fitness. The author has an hindex of 165, co-authored 879 publications. Previous affiliations of Steven N. Blair include Stanford University & University of Western Australia.
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Papers
Physical Activity and Public Health Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association
William L. Haskell,I-Min Lee,Russell R. Pate,Kenneth E. Powell,Steven N. Blair,Barry A. Franklin,Caroline A. Macera,Gregory W. Heath,Paul D. Thompson,Adrian Bauman +9 more
TL;DR: The purpose of the present report is to update and clarify the 1995 recommendations on the types and amounts of physical activity needed by healthy adults to improve and maintain health.
Physical Activity and Public Health: A Recommendation From the Centers for Disease Control and Prevention and the American College of Sports Medicine
Russell R. Pate,Michael Pratt,Steven N. Blair,William L. Haskell,Caroline A. Macera,Claude Bouchard,David Buchner,Walter H. Ettinger,Gregory W. Heath,Abby C. King,Andrea M. Kriska,Arther S. Leon,Bess H. Marcus,Jeremy N. Morris,Ralph S. Paffenbarger,Kevin Patrick,Michael L. Pollock,James Rippe,James F. Sallis,Jack H. Wilmore +19 more
TL;DR: Every US adult should accumulate 30 minutes or more of moderate-intensity physical activity on most, preferably all, days of the week.
7.8K
Osteoporosis prevention, diagnosis, and therapy
Anne Klibanski,Lucile L. Adams-Campbell,Tamsen Bassford,Steven N. Blair,Scott D. Boden,Kay Dickersin,David R. Gifford,Lou Glasse,Steven R. Goldring,Keith A. Hruska,Susan R. Johnson,Laurie K. McCauley,William E. Russell +12 more
TL;DR: Though prevalent in white postmenopausal women, osteoporosis occurs in all populations and at all ages and has significant physical, psychosocial, and financial consequences.
5.4K
Physical Fitness and All-Cause Mortality: A Prospective Study of Healthy Men and Women
Steven N. Blair,Harold W. Kohl,Ralph S. Paffenbarger,Debra G. Clark,Kenneth H. Cooper,Larry W. Gibbons +5 more
TL;DR: Higher levels of physical fitness appear to delay all-cause mortality primarily due to lowered rates of cardiovascular disease and cancer, and lower mortality rates in higher fitness categories also were seen for cardiovascular Disease and cancer of combined sites.
4.1K
Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association
Miriam E. Nelson,W. Jack Rejeski,Steven N. Blair,Pamela W. Duncan,James O. Judge,Abby C. King,Carol A. Macera,Carmen Castaneda-Sceppa +7 more
TL;DR: The recommendation for older adults is similar to the updated ACSM/AHA recommendation for adults, but has several important differences including: the recommended intensity of aerobic activity takes into account the older adult's aerobic fitness; activities that maintain or increase flexibility are recommended; and balance exercises are recommended for Older adults at risk of falls.