Sabine Ehrström
3 Papers
Sabine Ehrström is an academic researcher. The author has contributed to research in topics: Running economy & VO2 max. The author has an hindex of 3, co-authored 3 publications.
Chat about Author
Papers
Short Trail Running Race: Beyond the Classic Model for Endurance Running Performance.
Sabine Ehrström,Marcus Peikriszwili Tartaruga,Christopher S. Easthope,Jeanick Brisswalter,Jean-Benoit Morin,Fabrice Vercruyssen +5 more
TL;DR: The classic endurance running model does not allow for meaningful prediction of short trail running (TR) performance, and more specific factors such as local endurance and gradient-specific RE testing procedures should be considered to better characterize short TR performance.
Compression Garments, Muscle Contractile Function, and Economy in Trail Runners
TL;DR: Wearing CGs does not reduce physiological alterations induced during short-distance trail running, and higher intensity of compression pressure during exercises of longer duration may be effective to induce any physiological benefits in experienced trail runners.
Acute and Delayed Neuromuscular Alterations Induced by Downhill Running in Trained Trail Runners: Beneficial Effects of High-Pressure Compression Garments.
Sabine Ehrström,Mathieu Gruet,Marlene Giandolini,Serge Chapuis,Jean-Benoit Morin,Fabrice Vercruyssen +5 more
TL;DR: Wearing high-pressure CGs during DHR was associated with beneficial effects on soft-tissue vibrations, acute and delayed neuromuscular function, and perceived muscle soreness, which might contribute to the enhanced muscle recovery by exerting an exercise-induced “mechanical protective effect.”