자연주의적 탐구조사(Naturalistic Inquiry)

The purpose of this Position Stand is to provide guidance to professionals who counsel and prescribe individualized exercise to apparently healthy adults of all ages. These recommendations also may apply to adults with certain chronic diseases or disabilities, when appropriately evaluated and advised by a health professional. This document supersedes the 1998 American College of Sports Medicine (ACSM) Position Stand, "The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility in Healthy Adults." The scientific evidence demonstrating the beneficial effects of exercise is indisputable, and the benefits of exercise far outweigh the risks in most adults. A program of regular exercise that includes cardiorespiratory, resistance, flexibility, and neuromotor exercise training beyond activities of daily living to improve and maintain physical fitness and health is essential for most adults. The ACSM recommends that most adults engage in moderate-intensity cardiorespiratory exercise training for ≥30 min·d on ≥5 d·wk for a total of ≥150 min·wk, vigorous-intensity cardiorespiratory exercise training for ≥20 min·d on ≥3 d·wk (≥75 min·wk), or a combination of moderate- and vigorous-intensity exercise to achieve a total energy expenditure of ≥500-1000 MET·min·wk. On 2-3 d·wk, adults should also perform resistance exercises for each of the major muscle groups, and neuromotor exercise involving balance, agility, and coordination. Crucial to maintaining joint range of movement, completing a series of flexibility exercises for each the major muscle-tendon groups (a total of 60 s per exercise) on ≥2 d·wk is recommended. The exercise program should be modified according to an individual's habitual physical activity, physical function, health status, exercise responses, and stated goals. Adults who are unable or unwilling to meet the exercise targets outlined here still can benefit from engaging in amounts of exercise less than recommended. In addition to exercising regularly, there are health benefits in concurrently reducing total time engaged in sedentary pursuits and also by interspersing frequent, short bouts of standing and physical activity between periods of sedentary activity, even in physically active adults. Behaviorally based exercise interventions, the use of behavior change strategies, supervision by an experienced fitness instructor, and exercise that is pleasant and enjoyable can improve adoption and adherence to prescribed exercise programs. Educating adults about and screening for signs and symptoms of CHD and gradual progression of exercise intensity and volume may reduce the risks of exercise. Consultations with a medical professional and diagnostic exercise testing for CHD are useful when clinically indicated but are not recommended for universal screening to enhance the safety of exercise.

/pdf/quantity-and-quality-of-exercise-for-developing-and-1fohxlhqop.pdf

Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults: Guidance for Prescribing Exercise

Introduction: The Danish Civil Registration System (CRS) was established in 1968, and all persons alive and living in Denmark were registered for administrative use. Content: CRS includes individual information on the unique personal identification number, name, gender, date of birth, place of birth, citizenship, identity of parents and continuously updated information on vital status, place of residence and spouses. Validity and coverage: Since 1968, CRS has recorded current and historical information on all persons living in Denmark. Among persons born in Denmark in 1960 or later it contains complete information on maternal identity. For women born in Denmark in April 1935 or later it contains complete information on all their children. CRS contains complete information on immigrations and emigrations from 1969 onwards, permanent residence in a Danish municipality from 1971 onwards, and full address in Denmark from 1977 onwards. Conclusion: CRS in connection with other registers and biobanks will continue to provide the basis for significant knowledge relevant to the aetiological understanding and possible prevention of human diseases.

https://journals.sagepub.com/doi/pdf/10.1177/1403494810387965

The Danish civil registration system

https://eprints.ncl.ac.uk/file_store/production/187503/F3CBDFF1-CE60-43F7-AF30-EA88A642F2F4.pdf

Radiation exposure from CT scans in childhood and subsequent risk of leukaemia and brain tumours: a retrospective cohort study

Motivational Interviewing: Preparing People for Change

In Commemoration of the Centenary of the Death of Carl Lange. The Lange Theory of `Periodical Depressions'. A Landmark in the History of the Lithium Therapy.

Psykisk helbred hos patienter i Grønlands sundhedsvæsen

A Nationwide Study of Mortality in Patients with Borderline Personality Disorder

The prevalence of depression in the Danish general population is 3-4%. The gender difference in the prevalence seems to be less pronounced the more severe the depressive state is manifested. Particularly among men depression is undertreated, partly reflected by the gender difference in help-seeking behaviour. Risk factors for depression include traumatic life events in social life or other stressors, social status as well as over-consumption of alcohol. Information, detection and treatment of depression are of great importance.

The prevalence of depression in Denmark

Having been engaged for long daily hours, maybe for years, sometimes also emotionally involved in a large and resource consuming research project, an author from time to time is left with a kind of strange, unfamiliar and maybe empty feeling when the manuscript has been submitted to a scientific journal. What happens to my manuscript? Is it treated well? Is it treated fairly? How come it takes such a long time before I get a response? In that situation, you are very susceptible to myths and rumours. Some of these reach the editorial board, as is the case for Acta Psychiatrica Scandinavica. Let us illustrate this with a few examples.

Myths and rumours in scientific publishing

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