Melba S. Morrow
2 Papers
77 Citations
Melba S. Morrow is an academic researcher. The author has contributed to research in topics: Physical fitness & Public policy. The author has an hindex of 2, co-authored 2 publications.
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Papers
Development of public policy and physical activity initiatives internationally.
Steven N. Blair,Michael L. Booth,I. Gyarfas,Hisao Iwane,Bernard Marti,Victor Matsudo,Melba S. Morrow,Timothy D. Noakes,Roy J. Shephard +8 more
TL;DR: Exercise scientists and public health officials need to turn attention to public policy and legislative initiatives to restructure physical and social environments to encourage more physical activity and discourage sedentary habits.
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Cost-effectiveness of lifestyle and structured exercise interventions in sedentary adults: Results of project ACTIVE
TL;DR: A behaviorally-based lifestyle intervention approach in which participants are taught behavioral skills to increase their physical activity by integrating moderate-intensity physical activity into their daily lives is more cost-effective than a structured exercise program in improving physical activity and cardiorespiratory health.