The National Academy of Sciences founded The National Academies Press (NAP) with the goal of publishing reports of all four national academies. Annually, NAP publishes more than 200 books from the fields of science, engineering and medicine and offers more than 4000 titles in PDF on its website (http://www.nap.edu/) free of charge.

/pdf/the-national-academies-press-3oqc1apmt7.pdf

The National Academies Press

In the book Flourish (2011), Seligman defined wellbeing in terms of five pillars: Positive emotion, Engagement, Relationships, Meaning, and Accomplishment, or PERMA. We developed the PERMA-Profiler as a brief measure of PERMA. We first compiled hundreds of theoretically relevant items. Three studies ( N = 7,188) reduced, tested, and refined items, resulting in a final set of 15 questions (three items per PERMA domain). Eight additional filler items were added, which assess overall wellbeing, negative emotion, loneliness, and physical health, resulting in a final 23-item measure. A series of eight additional studies ( N = 31,966) were conducted to test the psychometrics of the measure. The PERMA-Profiler demonstrates acceptable model fit, internal and cross-time consistency, and evidence for content, convergent, and divergent validity. Scores are reported visually as a profile across domains, reflecting the multidimensional nature of flourishing. The PERMA-Profiler adds to the toolbox of wellbeing measures, allowing individuals to monitor their wellbeing across multiple psychosocial domains.

/pdf/the-perma-profiler-a-brief-multidimensional-measure-of-3ksksg7xke.pdf

The PERMA-Profiler: A brief multidimensional measure of flourishing

The human experience of meaning in life is widely viewed as a cornerstone of well-being and a central human motivation. Self-reports of meaning in life relate to a host of important functional outcomes. Psychologists have portrayed meaning in life as simultaneously chronically lacking in human life as well as playing an important role in survival. Examining the growing literature on meaning in life, we address the question "How meaningful is life, in general?" We review possible answers from various psychological sources, some of which anticipate that meaning in life should be low and others that it should be high. Summaries of epidemiological data and research using two self-report measures of meaning in life suggest that life is pretty meaningful. Diverse samples rate themselves significantly above the midpoint on self-reports of meaning in life. We suggest that if meaning in life plays a role in adaptation, it must be commonplace, as our analysis suggests.

Life is pretty meaningful.

Interest in the experience of well-being, as both a research topic and as a policy goal, has significantly increased in recent decades. Although subjective well-being (SWB)—composed of positive aff...

/pdf/clarifying-the-concept-of-well-being-psychological-need-4aoke8fyvw.pdf

Clarifying the Concept of Well-Being: Psychological Need Satisfaction as the Common Core Connecting Eudaimonic and Subjective Well-Being:

Advancing beyond individual-level approaches to coping with racial trauma, we introduce a new psychological framework of radical healing for People of Color and Indigenous individuals (POCI) in the...

https://journals.sagepub.com/doi/pdf/10.1177/0011000019843506

Toward a Psychological Framework of Radical Healing in Communities of Color

Do activists lead happier and more fulfilled lives than the average person? Two online surveys using a sample of college students (N = 341) and a national sample of activists matched with a control group (N = 718) demonstrated that several indicators of activism were positively associated with measures of hedonic, eudaimonic, and social well-being. Furthermore, in both studies, activists were more likely to be “flourishing” (Keyes, 2002) than were nonactivists. A third study of college students (N = 296) explored the possible causal role of activism by measuring well-being after subjects either engaged in a brief activist behavior, a brief nonactivist behavior, or no behavior. Although well-being did not differ substantially between these three groups, the subjects who did the brief activist behavior reported significantly higher levels of subjective vitality than did the subjects who engaged in the nonactivist behavior. Potential mediators of the relationship between activism and well-being and the usefulness of these findings are discussed.

Some Benefits of Being an Activist: Measuring Activism and Its Role in Psychological Well-Being

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Some Benefits of Being an Activist: Measuring Activism and Its Role in Psychological Well-Being