Emma Ramsay
Memorial University of Newfoundland
6 Papers
5 Citations
Emma Ramsay is an academic researcher from Memorial University of Newfoundland. The author has contributed to research in topics: Muscle fatigue & Medicine. The author has an hindex of 2, co-authored 4 publications.
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Papers
Foam Rolling Prescription: A Clinical Commentary.
David G. Behm,Shahab Alizadeh,Saman Hadjizadeh Anvar,Mohamed Mamdouh Ibrahim Mahmoud,Emma Ramsay,Courtney Hanlon,Scott W. Cheatham +6 more
TL;DR: Although the foam rolling and roller massage literature generally reports acute increases in range of motion (ROM) with either trivial or small performance improvements, there is little information regarding appropriate rolling prescription.
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Non-local muscle fatigue effects on muscle strength, power, and endurance in healthy individuals: A systematic review and meta-analysis
David G. Behm,Shahab Alizadeh,Saman Hadjizedah Anvar,Saman Hadjizedah Anvar,Courtney Hanlon,Emma Ramsay,Mohamed Mamdouh Ibrahim Mahmoud,Joseph H. D. Whitten,James Fisher,Olaf Prieske,Helmi Chaabene,Urs Granacher,James Steele +12 more
- 01 Sep 2020
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The effects of positive and negative verbal feedback on repeated force production.
TL;DR: The results indicate that under some circumstances, NF can have practical benefits over no-feedback and even PF; however, it is noted that NF should be delivered with caution since it may also hinder motivation and self-efficacy over time.
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Lack of Evidence for Crossover Fatigue with Plantar Flexor Muscles.
Saman Hadjizedah Anvar,Mohammad Reza Kordi,Shahab Alizadeh,Emma Ramsay,Fatemeh Shabkhiz,David G. Behm +5 more
TL;DR: Crossover fatigue was not evident with the plantar flexors nor any significant changes in H-reflex and V-waves in the soleus muscle, suggesting that crossover fatigue may not necessarily occur in slow-twitch predominant muscle groups.
Non-local Muscle Fatigue Effects on Muscle Strength, Power, and Endurance in Healthy Individuals: A Systematic Review with Meta-analysis.
David G. Behm,Shahab Alizadeh,Saman Hadjizedah Anvar,Saman Hadjizedah Anvar,Courtney Hanlon,Emma Ramsay,Mohamed Mamdouh Ibrahim Mahmoud,Joseph H. D. Whitten,James Fisher,Olaf Prieske,Helmi Chaabene,Urs Granacher,James Steele +12 more
TL;DR: Whether non-local muscle fatigue occurs following performance of a fatiguing bout of exercise of a different muscle(s) is examined.