The aim of this systematic review was to examine gender differences in walking for leisure, transport and in total in adults living in high-income countries, and to assess whether gender differences in walking practices change across the life-course. A systematic literature search was conducted of publications dated 1995 to 2015. Papers providing quantitative data on participation in walking of both men and women aged at least 18 years in a high-income country were screened for the quality of the data on gender differences in walking. Data were extracted and results were synthesised using forest plots and narrative summary. Thirty-six studies were included in the review: 18 reported on walking for leisure, 16 on walking for transport (in total, or for particular purposes), and 14 on total walking. Most (33) studies provided data comparing the proportion of men and women who walked (at all or for a minimum duration) over a defined period, usually one week. There was consistent evidence that more women than men walk for leisure, although effect sizes were small. However, this effect varies by age: more younger women than younger men walk for leisure, but the gender difference diminishes with age and appears to reverse in the oldest age groups. Taking all ages together, there was no consistent gender difference in walking for transport or in total walking, although the small number of studies reporting on walking to undertake errands suggested that more women than men walk for this purpose. While there is little evidence that levels of total walking consistently vary by gender, our findings suggest that there are consistent gender differences in participation in walking for some purposes, including for leisure, and that there are gender differences in the impact of age on walking. We conclude that more research is needed to improve our understanding of how walking fits into the lives of women and men across the life-course, especially in relation to gender differences in the impact of aging on walking. PROSPERO registration number: CRD42015025961
 .

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Gender differences in walking (for leisure, transport and in total) across adult life: a systematic review.

Mobile phone use among college students is a sedentary leisure behavior which may interfere with exercise

Neighborhood factors influence physical activity among African American and Hispanic or Latina women

Background: In the US, public housing developments are typically located in lower socioeconomic status neighborhoods that may have poorer quality street level conditions, placing residents in neighborhoods that are less supportive for physical activity (PA). This study investigated the relationship of detailed, objectively assessed street-level pedestrian features with self-reported and measured PA in African American public housing residents. Methods: Every street segment (N = 2093) within an 800 m radius surrounding each housing development (N = 12) was systematically assessed using the Pedestrian Environment Data Scan (PEDS). Participants completed an interviewer administered International Physical Activity Questionnaire (IPAQ) Short Form and wore a pedometer for 1 week. Results: Women reported significantly less vigorous (mean = 1955 vs. 2896 METs), moderate (mean = 733 vs. 1309 mets), walking (mean = 1080 vs. 1376 METs), and total (mean = 3768 vs. 5581 METs) PA on the IPAQ compared with men (all P <....

/pdf/neighborhood-and-pa-neighborhood-factors-and-physical-32lj8mfdcn.pdf

Neighborhood and PA: neighborhood factors and physical activity in African American public housing residents.

The aim of this systematic review was to summarize the effects of pole walking (PW) programs on physical and psychosocial health. Randomized controlled and controlled trials were identified from literature searches in PubMed, Cochrane library, EMBASE, SPORTdiscuss, CINAHL and PEDRO. A total of 14 articles from 13 studies met the inclusion criteria. Eleven of the included studies had a quality score of 50% or higher. Most studies included mid to older aged men and women in clinical populations with various medical conditions. Only two studies included nonclinical populations. The majority of the PW programs consisted of supervised group sessions performed two to three times weekly for 8 weeks or longer. Most studies investigated the effects of PW on both physical and psychosocial health and the majority examined effects on four to five outcomes. The effects of PW on cardiorespiratory fitness were most extensively studied. The most frequently examined psychosocial measure was quality of life. All studies reported at least one beneficial effect of PW compared with the control group. The results of this systematic review indicate that PW programs have some beneficial effects on both physical and psychosocial health in adults with and without clinical conditions.

The effects of pole walking on health in adults : a systematic review

Background: Walking for exercise is a popular leisure-time activity pursuit among US adults; however, little information is available about total daily walking. Methods: A nationally representative random sample of 10,461 US adults (4438 men and 6023 women) was surveyed via telephone between 2002 and 2003. Weekly frequency and daily duration of walking for all purposes in bouts of at least 10 min were measured. Regular walking was defined as walking ≥5 d/wk, ≥30 min/d. Results: Overall, 49% of adults (51% of men and 47% of women) were regular walkers, and approximately 17% reported no walking. Regular walking was significantly higher in employed adults and decreased with increasing age in women and body mass index in both sexes. Total walking was significantly higher among adults with lower levels of educational attainment and did not vary significantly by race/ethnicity. Conclusions: These results affirm the popularity of walking in the United States.

Prevalence of total daily walking among US adults, 2002-2003.

BACKGROUND
Walking for exercise is a popular leisure-time activity pursuit among US adults; however, little information is available about total daily walking.


METHODS
A nationally representative random sample of 10,461 US adults (4,438 men and 6,023 women) was surveyed via telephone between 2002 and 2003. Weekly frequency and daily duration of walking for all purposes in bouts of at least 10 min were measured. Regular walking was defined as walking > or =5 d/wk, > or =30 min/d.


RESULTS
Overall, 49% of adults (51% of men and 47% of women) were regular walkers, and approximately 17% reported no walking. Regular walking was significantly higher in employed adults and decreased with increasing age in women and body mass index in both sexes. Total walking was significantly higher among adults with lower levels of educational attainment and did not vary significantly by race/ethnicity.


CONCLUSIONS
These results affirm the popularity of walking in the United States.

Prevalence of Total Daily WalkingAmong US Adults, 2002–2003

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Prevalence of total daily walking among US adults, 2002-2003.

Prevalence of Total Daily WalkingAmong US Adults, 2002–2003