Agata Cebula
University School of Colorado Springs
7 Papers
22 Citations
Agata Cebula is an academic researcher from University School of Colorado Springs. The author has contributed to research in topics: Medicine & Anaerobic exercise. The author has an hindex of 4, co-authored 7 publications.
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Papers
•Journal Article
Differences in the level of anaerobic and aerobic components of physical capacity in judoists at different age
Tomasz Pałka,Grzegorz Lech,Anna Tyka,Aleksander Tyka,Katarzyna Sterkowicz-Przybycień,Stanislaw Sterkowicz,Agata Cebula,Aleksandra Stawiarska +7 more
TL;DR: In this paper, a study of 25 professional judoists at the age of senior, junior and cadet, numbered among the best athletes in Poland, included the measurements of morphological body build, followed by the Wingate test and graded exercise test to exhaustion.
Effects of a 6-week Nordic walking training on changes in 25(OH)D blood concentration in women aged over 55.
Wanda Pilch,Anna Tyka,Agata Cebula,Ewa Śliwicka,Łucja Pilaczyńska-Szcześniak,Aleksander Tyka +5 more
TL;DR: A six-week Nordic walking training program in late autumn contributed to the lowering of 25(OH)D blood concentration in women after 55 years of age, an indication that vitamin D3 supplementation should be recommended in periods of intense physical activity during months with little insolation, especially to overweight postmenopausal women.
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Effects of 6-week Nordic walking training on body composition and antioxidant status for women > 55 years of age.
Agata Cebula,Anna Tyka,Wanda Pilch,Zbigniew Szygula,Tomasz Pałka,Katarzyna Sztafa-Cabała,Barbara Frączek,Aleksander Tyka +7 more
TL;DR: Within a relatively short time, the Nordic walking with the customized intensity level focused on the dominance of fat metabolism, decreased body fat and improved the blood antioxidant defense system for previously sedentary women.
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Physiological response and cardiorespiratory adaptation after a 6-week Nordic Walking training targeted at lipid oxidation in a group of post-menopausal women.
TL;DR: The study showed that 6-week Nordic Walking training at the intensity corresponding to the dominance of lipid metabolism can provide improvement in body composition, cardiovascular function and physical performance in previously sedentary women.
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